Hand Reflexology Helps with Anxiety
One of the most overlooked body parts for receiving massage therapy is our hands. Yet it’s one of the main areas where a little bit can go a long way. That’s because hand reflexology is a massage technique that focuses attention on bundles of nerve endings to...
Halloween Skin Care Tips
Halloween is just around the corner, and for those who celebrate this means it’s time to plan a killer costume. If your costume involves makeup, don’t let the fun spirit of Halloween cloud your judgment when it comes to your skin’s well-being. You should not disregard...
10 Most Common Massage Therapy Benefits
These are the 10 Most Common Massage Therapy Benefits 1. Reduce Stress A relaxing day at the spa is a great way to unwind and de-stress. However, clients are sure to notice themselves feeling relaxed and at ease for days and even weeks after their appointments! 2....
Celebrity Favorite – Eminence Organic Skin Care
What do Cameron Diaz, Thandie Newton and Jessica Biel always pack in their carry on? A Hungarian spa brand named Eminence… Celebrity Favorite – Eminence Organic Skin Care The celebrity lifestyle isn’t all fun and games; the jam packed schedules, regular...
Mayo Clinic Recognizes Additional Benefits of Massage
According to the Mayo Clinic, studies show the benefits of massage go well beyond an effective treatment for reducing stress, pain, and muscle tension. Research indicates that massage may also be helpful. Here are the additional Benefits of Massage: Anxiety Digestive...
Everything You Need To Know About Facial Peels
Confused by what facial peels are? Do they dry on your skin like a thin layer of glue that you pull off your face? (No, those are peel-off masks) Do they make your skin actually flake and peel off? ; Sometimes depending on the strength of the peel.) Facial...