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Hand Reflexology Helps with Anxiety

Hand Reflexology Helps with Anxiety

One of the most overlooked body parts for receiving massage therapy is our hands. Yet it’s one of the main areas where a little bit can go a long way. That’s because hand reflexology is a massage technique that focuses attention on bundles of nerve endings to...
10 Most Common Massage Therapy Benefits

10 Most Common Massage Therapy Benefits

These are the 10 Most Common Massage Therapy Benefits 1. Reduce Stress A relaxing day at the spa is a great way to unwind and de-stress. However, clients are sure to notice themselves feeling relaxed and at ease for days and even weeks after their appointments! 2....

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If you’d like to get in touch, or just want to ask for some advice, I’m always happy to talk.